what makes me feel good ?
- positive self talk - mirror / general positivity uplift
- watching fulfilling content - peaceful
- learning a new thing
- thinking about ways i can bring peace
- good shower, wearing fresh clothes - smelling nice
- skin - feeling calm , radiant, glowing , hair - healthy, shining
- softness , without effort
- hanuman chalisa - calms me down, gives me strength
- wearing light blue colour - peaceful
- listening to madhuvanti thillana, sridevi nrityalaya - vaaranm aayiram suzha vazham seidhu
- dancing in the shower
- to watch when feeling low - abhiyum naanum
- being creative , taking action over thinking
- WRITING THINGS DOWN
- quantum manifestation
priority #1 - health
priority #2 - social interaction
priority #3- career